Feeling Exhausted, Overwhelmed, or Burned Out? Feel Like Yourself Again

Online Burnout Recovery & Grief Coaching to Help You Heal and Navigate Life Transitions

If you’re feeling exhausted, overwhelmed, emotionally drained, or unsure of your direction in life—you’re not alone. You might be navigating ADHD symptoms, or a divorce, perhaps you just lost a loved one. Burnout sets in and you might feel overwhelmed. Burnout doesn’t just affect your energy. It affects your confidence, your focus, your relationships, your work and your sense of purpose.

Through personalized burnout recovery coaching and life transition coaching, Rachel Devine will help you move from survival mode into a calmer, clearer, more grounded life.

👉Book Your Free 30-Minute Consultation

Coaching Focus Areas Explained

Burnout Recovery Coaching

For people feeling exhausted, overwhelmed, or emotionally drained from life’s struggles, burnout is a real and draining feeling.

You’ll learn how to restore energy, reduce stress, and rebuild balance in your life with purpose and a game-plan.

Grief Recovery Coaching

When a loved one dies the pain can be unbearable. Or worse than that, you might feel numb. That’s the body shutting down the painful emotions. Sometimes it feels like more than one can bare. The same feelings of grief comes around when one loses a pet too. I have lived through both grief senarios and it is overwhelming. Grief recovery coaching will help you get through the grief by helping you understand the different stages of grief and give you the space to process each stage.

ADHD Burnout Recovery Coaching

ADHD burnout is very real and typically comes out of the blue. There are also different stages from mental fatigue to what most call procratination but the real term is ADHD paralysis. I will help you recognize what is happening and help you understand it. We will work through it and use tools that will be available to use anytime you need them.

Life Transitions & Emotional Healing

There are many different life transitions from divorce, to moving to a new home, to career change, relationship breakup, to even becoming an empty nester. Change does not always come easily or with open arms. I will help you transition with tools that are tailored for your specific transition so you can move forward with confidence and peace.

Are You Experiencing any of the Following?

• Feeling overwhelmed and unable to keep up

• Emotional or mental burnout from work or daily stress

• Loss, grief, or major life changes

• ADHD-related overwhelm, distraction, or fatigue

• Feeling stuck, lost, or unsure of your next step

• Low motivation, confidence, or emotional exhaustion

If this sounds familiar, you may be going through burnout or a major life transition—and support can help you move forward.

Recovery Life Coaching will Help - You don’t have to be alone

Burnout recovery coaching helps you rebuild your energy, clarity, and emotional stability in order to function and feel like yourself again.

Together, we work on:

• Recovering from emotional and mental burnout

• Reducing overwhelm and stress patterns

• Building boundaries that actually protect your energy

• Improving focus, structure, and daily functioning

• Regaining clarity about your direction in life

• Rebuilding confidence and self-trust

This is a practical, supportive process designed for real-life change—not just talking

About Rachel Devine – Life Coach & Author

I’m Rachel Devine, a Life Coach for burnout, grief and life transitions. I am also an author, and motivational speaker specializing in emotional healing, resilience, and rebuilding life direction.

I support individuals who are ready to:

• Recover from burnout and exhaustion

• Rebuild confidence and emotional strength

• Regain clarity and life direction

• Navigate grief, change, and uncertainty

• Create a calmer, more aligned life

Through online coaching sessions, on Zoom or telephone, I provide structured, compassionate support to help you move from feeling stuck to feeling clear, capable, and in control again.

What to Expect From Coaching

✔ Free 30-minute consultation
✔ One-on-one personalized coaching sessions
✔ Online coaching via Zoom (worldwide)
✔ A safe, supportive, judgment-free space
✔ Practical tools for real-life change

You’ll have space to be heard, supported, and guided forward with clarity.

Client Testimonial

“Rachel helped me. I was dealing with the loss of a loved one. She helped me with my grief, anger and frustration, that I was feeling. All these emotions are part of life: grief, anger, frustration. If you don't release these emotional feelings, they can harm you. You can get relief just by talking about your feelings with someone. And yes, the solution is just that easy. Talk it out. Nothing in your life is more important than your physical health. And your mental health is a big part of that physical health.
So don't go crazy. Pick up the phone and get help if you need it. And I would certainly recommend Rachel if you need somebody to talk to.” - Geo

Start Your Recovery

Taking the first step is often the hardest—but also the most important.

If you’re ready to recover from burnout, regain clarity, and rebuild your life direction. Start your healing journey with a phone call to Rachel Devine:

👉 Book Your Free 30-Minute Consultation with Rachel

👉 Pricing (Sliding scale consideration for low-income clients)

Free & Low Cost Burnout Recovery Resources

Get access to tools, Rachel’s books and videos designed to help you reduce overwhelm, reset your nervous system, and start feeling more in control of your life.